This Smoked Salmon Toast with Hummus & Butternut Squash is a unique and flavorful way to pack your breakfast with protein and nutrients. The combination of smoked salmon and hummus provides a savory base, while the roasted butternut squash adds a sweet unexpected touch. This savory breakfast is not only full of flavor but also loaded with protein! Ready in just 20 minutes, it’s perfect for those who are looking for a nourishing breakfast that feels gourmet but is easy to prepare.
Ingredients4 servings
- 2 cups butternut squash, cubed
- 8 oz smoked salmon
- 4 slices sourdough bread, toasted
- 1/2 cup hummus
- 1 tbsp olive oil
- 1 tsp maple syrup
- ¼ tsp salt
- ⅛ tsp or pinch of pepper
- Garnish: fresh herbs (optional)
Directions
1
Preheat the oven to 400°F. Toss the butternut squash with the olive oil, maple syrup, salt, and pepper. Roast in the oven for 20-25 minutes until golden and tender.
2
Spread the hummus evenly on each piece of toast, top with smoked salmon and roasted butternut squash. Garnish with fresh herbs and serve with additional hummus if desired.
Notes:
- Feel free to add 2 eggs your way for more protein.
- You can also substitute butternut squash for sweet potatoes or carrots.
- You can roast the butternut squash the night before to save time. Store in an airtight container in the fridge.
Bon appétit and enjoy 🥰 ☀️
For diabetics, you don’t mention if this recipe is good for someone that watches their sugar and carb intake. Inquiring minds want to know?
Recipe doesn’t say when to use maple syrup???
The directions have been updated! Thank you!
Great 👍🏾
These recipes sound delicious. You don’t mention if they are good for someone watch their sugar and carb intake.
So good and simple I ❤️ simple. On to the next recipe.
Great idea
I love it
When I make hummus I sometimes add some roasted sweet potato to the processor . Especially if I have some left over. This saves a step.
Thank you for sharing this time-saving tip!